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Title: Mustard Crusted Pork Tenderloin
Categories: Mom Diet Meat
Yield: 4 Servings

1cChopped scallions
4 Garlic cloves
2 Sprigs fresh thyme
1/4tsSalt
1/4tsFresh ground black pepper
2tbHorseradish flavoured dijon mustard
1tb+ 1tsp olive oil
1/2cChicken broth
1 10 oz pork tenderloin
1. Preheat oven to 350F.

2. In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped. Add mustard and oil; process until mixture forms a paste.

3. Place pork on a rack in roasting pan; spread with scallion mixture Pour broth into bottom of pan. Roast, basting occasionally, 45-50 minutes, or until meat thermometer registers 160F. Let stand 10 min. before carving into 1/4" thick slices.

Source: Weight Watchers Magazine, April 1993

Each serving contains: 1 fat, 2 proteins, 1/2 vegetables, 2 opt.cal.

Per serving: 143 calories

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